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Monday - Gentle Flow Yoga - Zoom
5:30 pm - 6:15 pm
- 45 min45 minutes
- $40.00 Punch Card$40.00 Punch Card
- Zoom Class
A restorative gentle practice that focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. This is a perfect class for those who are looking to balance your body and your mind.
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